Group Speed, Agility & Strength Classes

CLIENT & NON-CLIENT ATHLETES alike have access to superior group training sessions. The EDGE is proud to offer three different levels of programming:
Group Training

OPEN
(Level 1)
Group coaching for the non-client individual looking for an introduction to performance training, with an emphasis on improving coordination and fitness.
» See Schedule & Sign Up for an Open Class
SELECT
(Level 2)
Complete training programs for the client looking to maintain skill and fitness levels while also working toward our Elite Level Programs.
ELITE PERFORMANCE ACADEMY
(Level 3)
All-inclusive, training programs for the one-, two-, and three-sport individual client preparing to take skillsets and fitness levels to the college or professional environment. Elite Academies are age-appropriate programs, and they are offered by invitation only.

ADDITIONAL OFFERINGS
In addition to the group training offerings outlined above, The EDGE also offers training for individuals, team training, and special events/classroom trainings.


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